learn the science + skill of breath to heal anxiety, depression, insomnia, fatigue and pain @ Neurospa this October, save your spot!

Intrinsic Notes

Lead With Love by Breathing and Responding

breathe lead with love Oct 30, 2017

Hi Everyone, I just returned from the Lead With LOVE event at the Aspen Institute, and I took home some incredible things from this once-in-a-lifetime kind of event that I want to share with you.

The take-home message for me is that it's high time to integrate some spiritual truths into our leadership if we want to change the trajectory on the planet for the better.

Gina Murdock, Founder of the Aspen City of Wellbeing and this Lead With Love event quoted Rod Stryker who reminded her that when we say 'the time is now', it's actually 'later than you think'....this hit me in the solar plexus! It's TIME, friends. Time to lead with love and integrate the truths we need to shift and heal our world. The truths that were validated and landed in a deeper way for me:

  1. Consciousness is oneness which is non-duality
  2. What we do to others we do to ourselves
  3. Anything we judge is seeing something we don't like inside of ourselves ~ it's a giant projection...
Continue Reading...

50% Complete

to follow the map....

I'll send you 5 emails to help you heal food behavior using yoga's light. You can unsubscribe at any time, and your information is private and secure with me.