home base



Our humble studio is our own laboratory for Intrinsic. We invite private clients to train with us here and occasionally offer workshops and talks. The studio has the following ammenities:

  • safe infrared heat

  • 14’ high ceilings for TRX, traction, yoga trapeze

  • yoga wall

  • exposure ice dunk tank

  • sauna for heat exposure & rewarming

  • full bathroom and shower

  • props of all shapes and sizes

Check out our menu of a la carte experiences you can have by appointment with us here. Intrinsic Athlete program will be offered soon with limited spaces available (up to 3 per year).

Roaring Fork Neurology



We’ve partnered with Dr. Brooke Allen of Roaring Fork Neurology to bring our Intrinsic Tools to her integrative practice. The Intrinsic Space at the clinic is open for patients and the general public for breathwork, yoga, and nutrition coaching. We are currently offering a free Whole Brain Health Program that rotates for 8 weeks throughout the year to teach practices that are proven to modify risk factors for dementia and Alzhiemer’s Disease. Check out our regular Intrinsic Breath classes, or come by appointment for Intrinsic Sessions with Emily.



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