Your Coaches

Emily Hightower has been a wellness and outdoor adventure guide since 1994 with decades of experience facilitating awakenings for groups and individuals of all backgrounds. She began as a mountain medic for 5 years before moving into preventative health. She has shared over 16,000 hours of contact time as a therapeutic yoga teacher and coach with a specialty for training people to use the medicine of breath for healing from the inside out. She has studied holistic nutrition and is a level IV whitewater kayak teacher, bow hunter, and avid skier. She uses her outdoor adventure skills in retreat programs to add elements of supported risk and connection. Emily coaches evidence-based Intrinsic Skills to wounded veterans year round with Challenge Aspen Military Opportunities (CAMO) and has clients ranging from the United States Special Operations Command, The Aspen Fire Department, elite and amateur athletes, recovery groups and patients at her mindbody Intrinsic Space at Roaring Fork Neurology in Basalt, Co.

Former captain of the United States Rugby 7's team, and current international rugby commentator for NBC, ESPN, CBS and the Pac12 Network, Brian Hightower is also a passionate personal trainer, performance breath coach and outdoor fitness pioneer. Brian co-designs and facilitates our Intrinsic Skills programs and is available on a limited basis for private training and speaking engagements.



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